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Up our mental game (part 2)

One of the major challenges we face: managing our mental state during competitions. Our training shots can be good, but once scoring or IKO starts, we struggle.
Check out part 2 where we hear some techniques to overcome it!

Form your routine: things that help you 1) calm down 2) re-focus. Keep focused during training times and make things a habit

Also, do be a part of it! You can submit a topic or question to us here! (please phrase your question clearly)
Or your Coach Me video here! (3 shots: front, back, side)

Give a thumbs up to let me know what to write about!

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